back pain

Is Head Posture To Blame For Your Neck Pain?

Do you regularly feel exhausted at the end of the day? Is your neck constantly hurting? Are you suffering from constant headaches, and maybe even fibromyalgia? Here's something to consider: your head posture might be to blame!

Beat Your Back Pain!

We've all been there before: you're doing the same everyday tasks you always do, and all of a sudden, you are experiencing back pain. You, along with so many others think, "But I didn't even do anything!". What you probably don't realize is that what you did five minutes ago or even five days ago isn't always the cause of your current problem.