Back and neck pain are the most common conditions treated by chiropractic care. Although chiropractors specialize in treating spinal problems, many long-term benefits of chiropractic care extend beyond spinal health. For example, a chiropractic adjustment can relieve pain, improve mobility, and boost your immune system. Find out why chiropractic care is a good option for long-term health.
Avoid Injuries from Overuse
A healthy spine is an excellent foundation for a healthy body. In order to accomplish that, youβve got to take great care of your spine, including stretching and strengthening. To maintain a strong spine, you have to be aware of your body and avoid injuries from overuse. Here are our tips.