A Balanced Body Starts With Your Feet!

As chiropractors, we are well known as being neck and back doctors. But what about the rest of the body, particularly your feet? Most don’t realize just how important your feet are in relation to your spine. You run, walk, stand, and sit all throughout the day — there might be times where your shoes don’t fit quite right or are particularly tough on your toes (we’re talking about those high heels!), and then you wonder why you are experiencing back pain. It is about time to show your feet the appreciation they deserve. Here’s what you need to know:

Don't Skip the SPF!

Summer is officially here, and that means plenty of fun in the sun. Everyone knows if you plan to spend time in the sun, you need to wear sun protection. Here at Preferred Chiropractic, we care about helping you achieve true health, and that includes taking care of your skin. You might think that when choosing sunscreen, you should go for the highest number you can find. However, there are some guidelines to help you find the right strength of sunscreen, and we are here to point you in the right direction.

Consider Chiropractic for Father's Day

Father’s Day is quickly approaching, and that means taking the time to show dad we care. Here at Preferred Chiropractic, we are proud to provide non-invasive chiropractic care for a wide patient base in need of great care, especially dads! Here are just a few reasons why you should give dad the gift of great health through chiropractic care this year.

Get Back On Your Feet

Neck pain, back pain and more — injuries from a slip and fall accident can cause long lasting pain. Chiropractic care is a natural and effective treatment that can help. Here’s what you need to know when you are recovering from a slip and fall accident.

Celebrate Correct Posture Month!

If you’ve visited us here at Preferred Chiropractic, you know how important it is to maintain proper posture. Your posture is a key element of having great health, and has a larger impact on overall heath and wellness than most people realize. This month, we are celebrating Correct Posture Month — what better time to try a few of our tips to improve your posture?

Chiropractic for Carpal Tunnel

You’ve most likely heard of carpal tunnel syndrome before, but do you know what it is? Carpal tunnel is often identified by weakness, tingling, and numbness in the thumb, index, or middle finger. It involves issues with the wrists and hands, and is becoming more and more common due to frequent use of computers and mobile devices. Here’s what you need to know.

Sport Injuries

The main reasons athletes suffer sports injuries include forceful impacts, repetitive motions, over-training, and failure to warm up properly. Chiropractors can help athletes by relieving their pain and helping them heal faster after an injury. Regular visits will promote quicker recovery after games and training as well as better balance and overall performance.  

Hows your Posture ?

Posture can be defined as the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without good posture and adequate amount of muscles that control it, we are likely to fall to the ground. 

Spring is here! Lets talk about your health.

Spring in Midland, Michigan is in full bloom, and it’s time to get out and enjoy it! Of course, warmer weather also brings the added activity of sports and outdoor hobbies, and the best way to get the most out of the season is to be in optimal health. Chiropractic care is a great place to get started. Preferred Chiropractic of Midland has some reasons why you should consider incorporating chiropractic care for pain management into your busy spring schedule:

Spinal Decompression

During each treatment session, the patient lies on a heavily padded comfortable bed, secured into position by an upper and lower body harness. Typically, each session is divided into cycles where spinal decompression forces alternate between a maximum and minimum therapeutic level. The cycling of forces in this manner creates a pumping action that simulates the natural process responsible for re-nourishing and healing your damaged disc.

Chiropractic Care for Kids

So the primary reason we see pediatric, little kids, babies, in our office is not just to help them get well, but most importantly to help them stay well. If you have kids, what better gift could you give them than the gift of health, where you know their brain’s functioning at 100 percent, where you know their body’s functioning at 100 percent. The better their body functions, the better they’re going to perform, whether that’s in school, whether that’s in life, whether that’s in a family.

Can Chiropractic Help You Find Allergy Relief?

Spring has officially sprung, and that means allergy season is in full bloom. This season has many of our patients feeling less than their best, and chiropractic care can help. Itchy, watery eyes, stuffy noses, and sneezing fits are just a few of the unwanted symptoms that allergy sufferers deal with. If you suffer from allergies, here are our suggestions.

Practice Safe Tech Neck. 10 Tips to better Posture.

If you’re like many people, you spent countless hours seated at your desk and you may be suffering with aches and pains due to poor posture. Bad sitting habits, such as slouching or crossing your legs, can have a detrimental impact on the health of your spine. Fortunately, these bad habits can be corrected by following the tips outlines above. Simple changes to your workspace and your sitting posture can go a long way to improving the health of your spine.