therapeutic massage

Sports Massage for Injuries

There are many different types of massage to consider, and they all have shared and unique benefits. When it comes to injury recovery and prevention in the gym or out on the field, sports massage is one of the best options there is. Sports massage is a great way to come back better than ever from an injury, and it’s every bit as effective at keeping you off the sidelines.

Why We Love Massage Therapy

A massage isn’t just a great way to treat yourself to some well-deserved pampering. When you receive regular massage therapy, you’ll experience benefits that carry over into your daily life and other areas of your overall health and well-being. Whether your aim is to feel more relaxed, be more active, or ensure you have a healthy immune system during cold season, massage therapy can be a big help.

The Benefits of Massage and Chiropractic

At Preferred Chiropractic, we often combine chiropractic care and massage therapy to maximize the benefits our patients receive. When developing your unique treatment plan, we will decide what options are best for you based upon your diagnosis and symptoms. We've put together some information about how and why we combine massage therapy and chiropractic care and the benefits of combining the two.

Benefits of Massage 

 Deep tissue massage works on the deeper layers of muscles and fascia (the connective tissue around the muscles) and uses slow, firm movements to apply deep pressure. Because it works on a deeper level than many other types of massage, it has therapeutic effects and can tap into the body’s natural healing abilities.